Finding Your First Race
Picking your first ultra doesn't have to be overwhelming. The right race isn't necessarily the most famous one or the hardest one. It's the one that fits where you are right now and gives you the best shot at crossing the finish line.
What to Look for in a First Ultra
When you're new to the distance, the course setup matters more than you might think. Look for races with frequent aid stations, a manageable cutoff time, and a course that's either a loop or an out-and-back. These formats are much easier for your crew and pacers to navigate.
The Vernal Equinox - A Personal Favorite
The Vernal Equinox was my first ultra and I still think it's one of the best options for beginners. Loop course, crew-friendly, welcoming atmosphere, and solid organization. Exactly the kind of race where a first-timer can thrive.
What to Expect on Race Day
Start slower than you think you need to. Eat before you're hungry. Drink before you're thirsty. Be friendly at aid stations. Somewhere around halfway it will probably get hard — that's normal. Keep moving and remember: finishing is enough.
Beginner-Friendly Races Worth Knowing
These races are consistently recommended for first-timers. You can search and register for them (and thousands more) at UltraSignup.
| Race Name | Distance | Location | Terrain / Notes |
|---|---|---|---|
| Vernal Equinox | 48hr, 24hr, 12hr and 8hr | Owensville, Ohio | Loop course, mix of trail and dirt road, very beginner friendly |
| Zion Ultras | 100k miles, 100k, 60k, 30k | Virgin, Utah | Desert trail, stunning scenery, well-stocked aid stations |
| Tunnel Hill 100 | 100 miles, 100k | Vienna, Illinois | Flat rail trail, fast and forgiving — great for first-timers |
See What You're Training For
Sometimes you just need a reminder of why you're putting in the miles.